|Making sure I drink my water!|
I've gone over my daily calories still, but not like I have been. It's been more like 400 calories over instead of 1600 calories over a day. That stuff adds up! I also braved the scale today AFTER I had breakfast and coffee. I almost didn't do it, using already eating as an excuse. I'm at the same weight I was at the beginning of last week, which was good news since I had been up a few pounds. Hopefully staying on track will help me drop one-ish pounds this week.
|Seriously. There's a Gosling Meme for everything.|
I also started doing a plank a day challenge. Yesterday I did one for about 20 seconds. Today, I managed to hold it for 41. Those things are beasts!
Here's to a great and healthy week!