Saturday, April 13, 2013

6 Weeks to a 6 Pack

How many times have you seen a workout plan on Pinterest that promised great results and pinned it and then...never used it?  Yeah, me too.  A week ago, I saw a promise that if I did a few simple ab exercises everyday and some cardio that I would be rocking a six pack.

I knew I wouldn't have a six pack, but less of a one pack would be nice.  I've been wanting to do some kind of core/strength workout, so now was a good opportunity.

I started on Monday and have done the workouts all week.  The first couple days I was a bit sore, but the workouts are short and quick, so the pain isn't too bad.

Here's the workout. Have you seen this on there yet?

Just out of curiosity, I decided to measure my mid section to see if there was any difference.  I have actually gone down a half inch in my waist, stomach and hips, so a 1.5 inch loss!  Pretty cool!  Hopefully I can keep this momentum going!

Do you strength train or cross train?