The gym was pretty empty. When I go after work at the same time on a Monday, I can barely get a treadmill. Today, I had my pick. I went on one without a T.V. There's nothing worse than a T.V. an inch from your face when you are struggling to breath and not throw up. I would rather watch people walk by and stare up at the giant T.V.s that are upfront.
So, the plan was to run .25 miles at 6.4, and walk for .1 at 3.5 until I was done. The first three times weren't bad. I told myself that maybe I should quit, because what else would I tell myself on a treadmill? The 4th sprint was ok, but I was starting to feel it. The 5th time I really wanted to quit, but pushed myself through. The 6th and 7th time I sped up a bit so it would be over faster. I think that is why I felt like I was going to throw up at the end of each one.
Now it's over and I did it. That's the great thing about work outs. They may suck, but in the end...you're at the end.
|Exhausted after my work out.|
I couldn't believe this crazy chair she had. It looked like a hovercraft, I swear.
I didn't leave until after ten. She has no clocks in that house. I thought it was only about 9! I don't remember the last time I was out that late when I didn't have to work.
What workout did you do today?