Monday, June 3, 2013

June Week 1 Mini Goals

I've tried making month long goals, but I usually forget about them pretty quickly.  I blame old age.  I'm going to set some mini goals for the week.

1) Stay in my calorie range.

I'm supposed to stay at about 1600 calories a day.  As you can see, I've been going over that by quite a bit.

I've been tracking my foods and workouts on My Fitness Pal for about a month or so. My problem has been staying in my calories. I haven't lost weight in about two or three weeks, because I have been eating like every meal is my last meal!  I need to buckle down and eat better!

2) Swim and Bike

I have a Tri in August, so I really think I should start swimming and biking. I haven't done either of them in a couple of months.  I was focused on my half plan and was too tired/lazy to work on any other sports.

3) Finish Born to Run

Born to Run

I have had this book forever!  I got it from the library and have renewed it 3 times. It's due on June 5, so my goal is to finish it so I don't have to renew it again.

4) Continue with plank a day


I had gotten up to 6 days of planks. This morning I woke up and realized that I completely forgot to do one yesterday! Whomp, whomp. I have no memory. Hopefully, I can remember to continue with them through the week. 

What are your goals for this week?  This month?

1 comment:

  1. I've been trying to get in the habit of doing planks too, but I went on vacation last week and conveniently forgot to start doing them again when I got back. But only missing one isn't too bad!