This morning was a pretty big struggle to get up. I had cereal for breakfast and some green tea. Yes. Tea. It is national coffee day and the irony is that I ran out of coffee yesterday and forgot to buy more. I was dragging until I felt it was an acceptable time to down a soda...10ish.
My food choices were not the best today. I only went over by a little, but that's because I didn't eat much, just badly. On my break at work I had some diet Pepsi, king size Twizzlers, and Doritos.
Not my proudest moment, but lunch wasn't much better. I had a pretzel with butter and salt on it and some cheese. When I got home I had a better lunch. I had a cheese and tomato sandwich, a salad with balsamic vinegar and EVOO, and a pear and banana.
A little while later I really wanted an apple with peanut butter, so I told myself to go for a walk and then afterwards I could have one. It was a beautiful afternoon, in the mid 60s with a light breeze. I listened to Jillian Michael's podcast for the first time and really liked it. I figured I would, but it wasn't what I was expecting, what ever that was. I ended up doing just over 3 miles. I am planning on doing a longer run tomorrow after work, just not sure how long yet.
|I took a couple of pictures of the leaves changing. I also tried to get a picture of how huge the moon was tonight, but this doesn't do it justice.|
I got home in time to watch The Sitter. It was an okay movie. Funny enough to keep me watching. I'll be heading to bed soon. I have to be up bright and early on Sunday!
What are your weekend plans?