One goal was to work out three times a week.
I ran three times this week; a three mile on the treadmill, a 6x400 speed workout, and one 5k outside. I was so glad I decided to go outside. I missed just running without having to pick a certain pace first, like I do on the treadmill. I didn't even look at my watch until I knew I was by the turnaround point.
Another goal was to try a new recipe once a week. I made Lazy Lasagna, which I ate for lunch and dinner all last week. Today I made lentil loaf that I found on SparkPeople. I made it a bit differently. I should have made half the recipe they gave, because I ended up with two loafs.
Here's what mine looked like
I had it with home made mashed potatoes and green beans.
It ended up being okay. I wouldn't make it again though. It's just so heavy, and it will take forever to eat all of it. I'm glad I tried it though. It's something I've been curious about for a while.
My weight loss goal for February is to be down four pounds. I am right on track, being down two. Just two more to go!
My most difficult goal for the month is staying off caffeine. It's been 9 days and I still feel awful. I'm crazy tired all day...and a little crabby! I've been trying to substitute with green tea, but it is not the same. Just 19 more days! I'm hoping by then I will start to feel better soon.
How are your February goals going?